After the summer heat, outpatients have a new change, many patients have reported that they have a “short temper”, “irritable” …… This is emotional heatstroke. Human emotions and the external environment are closely linked, about 16% of normal people will occur in the summer “emotional heatstroke”, especially when the temperature exceeds 35 ℃, sunshine more than 12 hours, humidity higher than 80%, the impact of weather conditions on the human hypothalamus of the emotional regulation center is significantly enhanced, physiological heatstroke and The proportion of both physiological heat stroke and “emotional heat stroke” will rise sharply. Generally speaking, the low-temperature environment is conducive to mental stability, once the change in temperature increases, human mental and emotional fluctuations, not only bring physical discomfort, but also have a negative impact on the human psyche and emotions, resulting in emotional irritability, temper tantrums, memory loss and other phenomena. 4 kinds of drugs to relieve “emotional heatstroke” ten drops of water. Ten drops of water has a stomach, dispel the wind, dispel the heat of the cold role. However, the drug should not be taken more, pregnant women should not use. Huo Xiang Zheng Qi Shui. Huo Xiang Zheng Qi Shui has the function of relieving dampness, regulating qi and neutralizing. In addition, it can be taken in summer when symptoms such as cold, acute gastroenteritis, indigestion and other diseases caused by blowing air conditioners or rainy weather occur, such as bad chills and fever, chest and diaphragm fullness, nausea and vomiting. However, because patchouli contains a large dose of alcohol, it is not suitable for use by car. You can use Huo Xiang Zheng Qi drops or Huo Xiang Zheng Qi oral liquid. Cool oil, wind oil essence. Cool oil and anthritis contain menthol inside, with cool, pain, wind, itch, in addition to cool heat, refresh the brain can also relieve itching and pain, for mosquito bites. 5 kinds of food to reduce the “emotional heatstroke” mung beans: mung beans kiyou clear heat and detoxification, bright eyes and lower pressure, the effect of tranquility. Mung bean soup is commonly used to clear the summer heat detoxification agent. Watermelon: watermelon can relieve heatstroke, fever, heartburn, thirst, etc.. But people with cold stomach should not eat more. Cucumber: contains vitamin A, C and calcium, phosphorus, iron and other components, and is particularly rich in potassium. Loofah: Loofah made into soup to drink, has the effect of relieving heat, diuretic and swelling. Bitter melon: It has the effect of clearing heat and detoxification, clearing the heart and eliminating summer heat, brightening the eyes and lowering blood pressure. If the above methods can not lift their “emotional heatstroke”, then you must go to the local hospital, or take a break or a change of environment to improve the “emotional heatstroke”.