Qi deficiency can be exercised, appropriate exercise can accelerate the operation of qi and blood, alleviate the symptoms of qi deficiency. However, people with qi deficiency should not engage in prolonged and strenuous activities, because if the body is in a state of fatigue for a long time is not conducive to the improvement of the condition, the patient can, according to the actual situation, choose a number of relatively low-intensity exercise, such as walking, jogging, yoga and so on. Chinese medicine believes that gas is the category of human essence, is the most basic substance to maintain human life activities, gas biochemistry is insufficient may trigger gas deficiency, so that the body becomes weak, and even appear pale, shortness of breath, weakness, lazy speech and other symptoms. Although exercise is not a cure, proper exercise can help accelerate the flow of qi and blood and alleviate the symptoms of qi deficiency. Exercise can relieve the symptoms, but it cannot cure the disease. To treat qi deficiency, it is necessary to combine the patient’s actual condition with the TCM practitioner’s diagnosis and treatment.