In daily life, you can eat some food containing zinc and arginine, vitamins and animal offal to stimulate androgen secretion. However, for patients with androgen deficiency, food alone cannot play a therapeutic role, and if necessary, it is recommended to follow the doctor’s instructions. 1. Zinc-containing foods: Zinc can promote androgen synthesis, including oysters, mutton, beef and so on. 2. Foods containing arginine: including eel, loach, seaweed, etc. Arginine can promote the normal secretion of androgens and the normal synthesis of spermatozoa. 3. Animal offal: animal offal contains a certain amount of cholesterol, cholesterol is an important component of the synthesis of sex hormones. Including pig liver, chicken heart and so on. 4. Vitamin-rich foods: Vitamins A, C, E can help supplement the body’s nutrients, including a variety of fresh vegetables, fruits and so on. In daily life, the male population should also maintain a healthy diet and regular lifestyle, which can help prevent androgen deficiency. People who have abnormal hormone levels are advised to seek prompt medical attention.