Avoiding recurrence of otolithiasis can usually be done by adjusting mental mood, adjusting daily habits, avoiding or controlling ear diseases, avoiding head injuries and other aspects. 1. Adjustment of mental mood: avoid excessive tension and anxiety in daily life and maintain a good mental mood, so as not to increase the chance of recurrence of otolithiasis. 2. Adjustment of daily habits: With a history of otolithiasis, you need to adjust your daily habits, such as not staying up too late, adjusting the quality of sleep, not excessive fatigue and exhaustion, etc., to reduce the chances of recurrence of otolithiasis. 3. Avoid or control ear diseases: ear diseases can also cause otolithiasis recurrence, so you need to avoid or control the occurrence of ear diseases, such as otitis media, otitis externa and other diseases, so as not to affect the environmental balance of the ear induced otolithiasis. 4. Avoid head injuries: As otoliths are normally attached to the otolithic membrane, head injuries may cause the otoliths to fall off, which in turn may trigger the recurrence of otolithiasis. Patients with otolithiasis need to follow the doctor’s instructions for care, and do a good job of the relevant precautions to avoid or reduce the recurrence of otolithiasis.