There are a number of reasons for being drained and wanting to sleep, which may be related to stress, anemia, fever and other conditions. Different approaches can be taken to address the specific causes. 1. If it is due to excessive stress, which causes a person’s mental state to be low, you can relax the stress by doing proper outdoor exercise. 2. If one is suffering from anemia, symptoms such as dizziness and fatigue will appear when anemia strikes, targeted treatment can be carried out after the cause is clarified. Such as mild iron deficiency anemia, can be improved by adjusting the diet, eat more iron-rich food, such as animal liver, lean meat and so on. 3. If it is caused by fever, you can first carry out physical cooling, and drink more warm water. If the temperature is high, it is recommended to take antipyretic drugs, such as ibuprofen and acetaminophen, under the guidance of a doctor, to avoid unauthorized use of medication to cover up the condition, resulting in the inability to correctly diagnose the cause of the disease. 4. If the patient is malnourished, there will also be weakness, need to supplement the body’s nutrition in a timely manner, it is recommended that the daily diet should be balanced, do not pick food. In addition to the above, there are other conditions that may lead to weakness and want to sleep, if the improvement of lifestyle habits, the symptoms did not improve, it is recommended to go to the hospital for examination, follow the doctor’s instructions in a timely manner for standardized treatment, so as not to delay the course of the disease.