According to the nutritional science of Chinese medicine, goose meat is neither cool nor hot, but flat. Goose meat is the meat of the domestic goose, an animal of the genus Goose of the duck family, with a sweet flavor and a flat nature, which belongs to the spleen, lung and liver meridians, and has the efficacy of benefiting qi and replenishing the deficiency, and quenching thirst with the stomach. Goose meat has a delicious flavor and can replenish the deficiency and benefit the qi. It has a calm nature and is suitable for consumption after recovery from illness, and can be paired with jujube and yam and boiled for consumption. If you have insufficient qi and yin and are thirsty, you can also cook goose meat in soup, which can benefit the qi and stomach, and help to produce fluids and quench thirst. It should be noted that people with dampness and heat should not eat goose meat, so as not to aggravate the condition. In addition, modern nutritional science believes that goose meat has a high fat content, and ordinary people need to appropriately limit the intake of goose meat, so as not to consume too much fat, leading to obesity and other health problems. Patients with hyperlipidemia and hypercholesterolemia should strictly limit the intake of fat-rich foods such as goose meat so as not to affect their condition.