Young people with memory loss are recommended to take drugs that improve brain metabolism, such as Olacitant capsules, Aniracetam tablets, cerebroprotein hydrolysate tablets, and cytarabine sodium tablets, to improve the patient’s memory. Memory loss in youth is considered to be due to excessive stress in life, brain work overload, as well as overworked brain and lack of rest, plus the usual excessive smoking and heavy drinking can lead to paralysis of the brain nerves, affecting the patient’s memory. So patients should pay attention from the diet, diet nutrition balanced with, must quit smoking, limit alcohol, more to ensure rest, to avoid brain overwork. Usually do more aerobic exercises, which can increase the oxygen supply to the brain at the same time of fitness, and the patient’s memory can be improved after the above adjustments.