For everyone, the body will have such and such pain, of course, some may be related to the body’s own disease, while some are related to the state of health, then we want to relieve these pains, in addition to taking drugs, there is no other way? Then in fact, there are points on our body that can stop the pain, find them and use them to help you stop the pain. To get rid of headache – grab and rub between the two eyebrows Whether it’s a cold or upset, headaches are always close together. When you lock your eyebrows, gently stretch them, because the key to relieving your headache is hidden between them. When you have a headache, you may want to use your flexed thumb and index finger to gently rub this part of the skin to feel slightly numb and swollen locally, and if you really have a disease, this place will appear a red or deep purple mark, like being scraped out of the gua sha. The general tugging and kneading for 2 minutes is sufficient. The action should be slow and not fast, but a little bit stronger. General headaches can be seen immediately. There is an acupuncture point called “Yintang point”, located above the Governor’s Vessel, massaging this part of the Yintang point helps to promote the operation of the Governor’s Vessel, relieving headaches, nasal discomfort and other symptoms. To relieve toothache – press the tiger’s mouth under the Guan Toothache makes people restless, it is worth opening two “keys” to relieve toothache, one in the people often say “tiger’s mouth” near, with one hand thumb The thumb joint of one hand is placed on the web edge between the thumb and forefinger of the other hand, when the tip of the thumb is under this place, the Chinese medicine point of Hegu is also in this location. When rubbing the “tiger mouth”, finger pressure should be applied in the direction of the little finger, rather than the vertical back of the hand straight up and down pressure, so as to better play the healing effect of this point. However, it is important to note that patients with poor physical condition should not be given strong stimulation. The second key is on the face, in front of the ear, in the depression below the cheekbone. When you feel a toothache, you can press on this area with your finger or knuckle, which is also where the hypoglossus point is located. According to Chinese medicine, the veins of the Hand Yangming meridian enter the lower row of teeth, and the veins of the Foot Yangming meridian enter the upper row of teeth, and the two points of Hegu and Shimonoseki are both Yangming meridian points. Pregnant women generally should not massage Hegu, so as not to deplete the fetal energy. The back pain – hands to help the back waist warm hard work a day back home, travel back to a tired, many people will be back pain. Where is the “key” to relieve back pain hidden? Many people like to walk in the park with their arms crossed to exercise, in fact, the back of the waist is the location of the “key”. With the key naturally can not be separated from the hands, hands rub the back waist, will be surprised to find that the symptoms of back pain will have an immediate improvement. First, rub the two hands together to heat up the back of the crest on both sides of the lumbar eye, pause for a moment, and rub down to the coccyx area (long strong points). Do this 50-100 times each time, once a day in the morning and once in the evening. The waist is referred to in Chinese medicine as the “belt vein” (around the waist of the meridians) where the line, especially the back of the two sides of the crest is where the kidneys are located. The kidneys like warm and cold, often massage can warm the kidney Yang, smooth the blood, naturally help relieve back pain. Relieving shoulder pain – rubbing the shoulder “well” Many children often help their parents who feel shoulder pain to rub their shoulders, but few people know the reasons and standard movements of shoulder rubbing to relieve pain. In addition to the shoulder pain relief, there is another reason why shoulder pain is relieved by rubbing the “well” on the shoulder – the shoulder well point. This point is located on the shoulder, at the midpoint of the line between the point of the large vertebra (the depression under the spinous process of the 7th cervical vertebra) and the end of the shoulder, where the nipple meets the shoulder line. Massage of the shoulder well point can directly or assist in the treatment of symptoms such as shoulder pain, heavy head and feet, eye fatigue, tinnitus, hypertension, and pillow drop. Many parents are old and often feel back pain, “take shoulder well” is a good way. Specific operation method: the person being massaged is sitting straight, the masseur stands behind the person being massaged, hands tiger mouth open, four fingers together, on the person being massaged double shoulder well area, four fingers and thumb relative force to do a rhythmic pinching action. If you use the hollow fist to help the old man whack the back, the effect will be better. Shoulder well point massage strength should not be too heavy, too long, especially high blood pressure or people with cardiovascular disease should not be long press, heavy press. Relieve heart pain – wrist “xuanguan” wrist transverse stripe up about three fingers wide, there is a “key” to relieve heart pain, is where the point is located. The Nei Guan point is the “luo” point of the pericardium meridian and is the core point used by Chinese medicine to treat heart disease, and can be used for almost all symptoms related to heart abnormalities. If a person with a bad heart has sudden angina, in addition to nitroglycerin, you can also press the Neiguan point, which is a point that activates the blood and opens the channels to stop the pain. It usually takes 5 minutes to press. It is only used as an auxiliary treatment and for first aid. To relieve dysmenorrhea – the back of the foot on the point press Dysmenorrhea makes many girls suffer. Is there a key to relieve menstrual pain? Yes, there is! It’s on the back of the foot, in a depression 1.5 cm up from the gap between the big toe and the second toe. This is the location of the Tai Chong point. Pressing this point has a significant effect of draining the liver and relieving pain, helping to treat dysmenorrhea. Specific massage method: use the left thumb to knead the right Taichong point with a soreness and swelling, and then after 1 minute, switch to the right thumb to knead the left Taichong point for 1 minute.