Patients with osteochondritis can usually recover in about 7-10 days with active treatment. For the treatment of osteochondritis, conservative treatment is perfectly fine. The main thing is to reduce the local stimulation, reduce the amount of exercise and rest as the main condition for recovery. Too much activity, too strenuous, will aggravate the clinical symptoms of periostitis, which is not conducive to recovery, and must not get cold, for localized hot compresses. Usually you can use hot water bags for hot compresses, you can also fry bran or salt for hot compresses, 2 times a day, more than half an hour each time, the effect will be more obvious. In addition, if the patient is not allergic to ointment, you can also apply some topical ointment that activates blood circulation and resolves blood stasis, such as blood circulation and pain relief ointment. Combined with acupuncture, massage and baking, it is also beneficial to improve the symptoms of osteochondritis. For the more severe pain, you can also take some oral anti-inflammatory and analgesic drugs, such as Nimesulide capsules, the effect is also very good.