There is no such thing as what a man should eat to strengthen his waist and replenish his kidneys (to strengthen his waist and replenish his kidneys), but the treatment of the symptoms is the only way to get a good result. Men can take Jin Gui Kidney Qi Pills, Right Angelica Pills and other proprietary Chinese medicines, as well as goji berries, yellow essence and other medicinal substances.
1. Jin Gui Kidney Qi Pill has the effect of warming and tonifying kidney yang (warming and replenishing kidney yang qi), and transforming qi to move water (promoting the operation of gas, thus promoting the operation of water and liquid). It is used for kidney deficiency and edema, lumbar and knee soreness and weakness (a feeling of soreness and weakness in the waist and knees). It is contraindicated for pregnant women, avoiding room lust and qi; avoiding raw and cold food; and caution for those with yin deficiency and internal heat.
2. Right Angelica Pill has the efficacy of warming and tonifying kidney yang, filling up essence and stopping spermatorrhea (filling up and stabilizing essence, preventing spermatorrhea and semen slippage). It is used for kidney yang deficiency (lack of yang qi in kidney), failure of vital fire (weakness of kidney yang in the body, reduced function of warming and promoting the operation of qi and blood), soreness and coldness of waist and knees. Occasionally, mild constipation can occur after using the drug; pregnant women, yin deficiency and fire (deficiency of yin and essence in the body, hyperactive fire) is prohibited.
3. Lycium barbarum, sweet flavor, flat. Attributed to the liver, kidney meridian. It has the effect of nourishing the liver and kidney, benefiting the essence and brightening the eyes (tonifying the essence and promoting the recovery of eyesight). It is used for deficiency, soreness of waist and knees, dizziness and tinnitus, impotence and spermatorrhea.
4. Huang Jing, sweet in flavor and flat in nature. It belongs to the spleen, lung and kidney meridians. It has the effect of replenishing qi and nourishing yin, strengthening the spleen, moistening the lungs and benefiting the kidneys. It is used for deficiency of spleen and stomach qi, tiredness and fatigue, deficiency of stomach yin (insufficient yin fluid in the stomach), dry mouth and little food, lung deficiency and dry cough. Therefore, it should be used with caution for those with spleen deficiency and dampness obstruction and phlegm-dampness congestion.
If you need to take the above medication, it is recommended to do so under the guidance of a doctor.