What are the acupressure points that help with bowel movements

Acupuncture points that help in defecation include Zhigou, Zhaohai, Shangjiuxu, Daigongyu, and Tianshu. 1. Zhigou point, belonging to the hand Shaoyang Sanjiao meridian, is three inches above the transverse lines on the back of the wrist, and can promote the flow of qi in the Sanjiao. 2. Zhaohai, an acupoint of the Foot-Shaoyin-Kidney meridian, is also one of the eight chakra meeting points, below the tip of the inner ankle, which can nourish yin, i.e., increase the flow of water to move the boat. 3. Shang Ju Xu, belonging to the Foot Yangming Stomach Meridian, is a lower merging point of the Large Intestine Meridian, six inches below the calf’s nose. 4. Yu of the Large Intestine, under the spinous process of the fourth lumbar vertebra, 1.1.5 inches away from the posterior midline, is an acupoint of the foot solar bladder meridian, and is also the dorsal acupoint of the large intestine meridian. 5. Tianshu point, in the Shenque point next to open two inches, is the hand Yangming large intestine meridian of the collection point, and the large intestine Yu match, is Yu Yu match point method. The above three together, you can adjust the large intestine of the viscera gas, viscera gas through the large intestine after the conduction function can be restored to normal. It should be noted that the choice of acupuncture points need to be based on the patient’s specific situation, so it is recommended to seek professional help when feeling unwell, so as not to miss the condition.