The main ways to loosen the cervical muscles are medication, massage and acupressure, and acupuncture. Each individual has a different constitution and is sensitive to different treatments, so the most effective treatments are not the same for different individuals. 1. Medication: Oral muscle relaxants can be taken to relieve the symptoms of cervical spine muscle stiffness, clinically more common treatment drugs are Eperisone tablets, which can make the muscle tissues become relaxed to relieve the symptoms of muscle stiffness. You can also use anti-inflammatory and analgesic drugs to target the inflammation of the cervical spine, reduce the inflammation of the cervical spine muscle tissue stimulation, muscle stiffness can also be relieved. 2. Tui na massage: Tui na massage is the most rapid relief of muscle stiffness symptoms of the treatment, but need to pay attention to, for the nerve root type and spinal cord type cervical spondylosis is prohibited tui na massage, it is recommended that the patient to choose the regular medical institutions for treatment, do not go to the informal health care institutions for treatment. 3. Acupuncture: Current research shows that acupuncture has the effect of dredging the meridians and channels, promoting qi and blood circulation (promoting the operation of gases to make blood flow). Acupuncture of local muscles, ligaments and other tissues, together with moxibustion to warm the meridians and drive away the cold, can promote qi and blood to enhance the mobility of the muscles and alleviate the situation of high muscle tension. The above treatments need to be carried out under the guidance of a professional doctor, do not treat yourself to avoid damage to the cervical spine.