Drinking water in the morning to clear the intestines is not true. Drinking water in the morning to clear the intestines of this statement is inappropriate, belonging to the folk saying, lack of scientific basis. General drinking water in the morning just to help intestinal peristalsis, but can not achieve the effect of intestinal cleansing. If there is constipation, can be adjusted through the diet structure, massage, medication and other ways to improve. Usually, drinking water in the morning is to a certain extent to promote the role of intestinal peristalsis, thus helping the discharge of feces. However, due to the limited ability to improve intestinal peristalsis by drinking water, so it can not achieve the effect of intestinal cleansing. Therefore, drinking water in the morning is not correct. For people with constipation, you can eat more food rich in dietary fiber, such as broccoli, celery, spinach, bananas and so on. Secondly, you can also appropriate massage abdomen, can also promote intestinal peristalsis. If necessary, you need to follow the doctor’s instructions to apply lactulose and other auxiliary laxatives, as well as mosapride, itopride and other drugs to promote gastrointestinal tract power. To summarize, usually need to develop good habits, adjust the diet structure. When the body is not feeling well, you need to go to the hospital in time, and cooperate with the doctor to actively treat.