Generally speaking, it is best to advise pregnant women not to eat loose eggs because loose eggs, due to their undercooked yolks, can affect protein absorption and may cause digestive symptoms, so it is best to recommend that they be cooked before use. Because loose eggs are not fully cooked, the protein is not denatured by high temperature, which will affect the breakdown of protein digestion and absorption in the body. In general, it is not favorable to the absorption of nutrients in the gastrointestinal tract. At the same time, uncooked eggs contain bacteria and viruses, such as salmonella, if a pregnant woman after eating loose eggs, she may have symptoms of digestive tract infection, which can be seriously manifested as abdominal pain, nausea and vomiting, so it is best to recommend that pregnant women do not eat sugared eggs. Therefore, it is recommended that pregnant women should cook the eggs before eating them, develop good dietary habits in their daily lives, take regular pregnancy tests, and if they feel unwell after eating loose eggs, it is recommended that they seek medical attention.