Headache and sore throat are most commonly seen in wind-heat colds, and can be reduced with Yin Qiao San, which has the effect of cooling and relieving symptoms. You can also take oral Chinese medicine, such as Pu Di Lan Anti-inflammatory Oral Liquid, Blue Scutellaria Oral Liquid, Shuang Huang Lian Oral Liquid, Qing Kai Ling Granules, Ban Lan Gen Granules, Antelope Granules, etc. to clear heat and detoxify the toxins. You can also take anti-cold medications such as cold and flu granules, Aminophenol Pseudoimmune Tablets, Mei Guai Pseudoimmune Capsules, and Compound Aminophenalkylamine Tablets orally, which can treat and relieve various symptoms caused by cold and flu, such as fever, headache, nasal congestion, runny nose, sneezing, muscle aches, sore throat, etc. If there is an increase in body temperature over 38.5℃, you can use indomethacin suppositories in the anus, which can play a fast role in reducing fever. Usually eat less spicy and stimulating oily food to avoid fueling fire and producing phlegm, causing coughing symptoms and aggravation of the disease.