Food does not have the effect of choleretic, it is recommended to eat a light diet and go to a regular hospital for standardized treatment. Bile-relieving is a common term used in Chinese medicine, which is one of the principles of treatment for jaundice, headache, abdominal distension, yellow and red urine, dry stools, bitter taste in the mouth, deafness and swelling of the ears caused by damp-heat of the liver and gallbladder (the accumulation of damp-heat evils in the liver and gallbladder). Liver and gallbladder damp-heat patients can go to Chinese medicine department, under the guidance of Chinese medicine practitioner’s diagnosis and treatment, follow the doctor’s instruction to take gentian diarrhea liver pill, Yin gardenia Huang granules, li gallbladder stone removing tablets and other medicines to carry on the treatment. In addition, long-term alcohol consumption, or excessive consumption of spicy and fatty food may lead to the aggravation of the above symptoms. It is recommended to stop drinking alcohol, consume more fruits and vegetables, and pay attention to active exercise, and go to the hospital for treatment if there is any abnormality.