First, wash the eyes: often with hot water, hot towels or steam bath eyes to promote blood circulation in the eyes, to prevent eye disease. The second is to maintain the eyes: usually pay attention to the choice of diet and collocation, eat more favorable to the eyes rich in vitamins, minerals and trace elements of the food, nutritional eyes, to avoid the lack of certain vitamins, minerals and trace elements, affecting the eyes of the key to health, resulting in vision loss. The third is to move the eyes: appropriate operation of the eyes, exercise the vitality of the eyes, in order to achieve the purpose of relaxing the muscles and improving the function of vision, so that the eyes are more flexible, sensitive tax. Fourth, the Mo eyes: often with clean hands massage both eyes, not only can maintain the youthful vigor of the eyes, but also can prevent vision loss. Especially middle-aged drivers, it should be done. Fifth, the polar eye: in the midway stop rest, should use a short moment, the body upright, relax the eyes, polar eye flat look into the distance, in order to relieve eye fatigue. Sixth is the eye: carefully cherish their eyes, pay attention to the eyes do not overdo it. In addition to driving in the need to concentrate on the eyes, usually watching TV, reading books, etc., should be strictly limited to the number of times and time, not too long, too much. Seven is eye protection: to do everything possible to protect the eyes, do not use the hand towel stained with oil, dust and other dirt to wipe the eyes, do not share towels with others, especially can not use the towel of people with eye disease. Usually, in the bright light, it is best to wear sunglasses, tea glasses and other eye protection. Eight is the treatment of eyes: once the eye disease, in addition to attention to rest, but also timely treatment to avoid aggravation of the condition, such as the discovery of refractive error of the eyes, we must pass the optometry, choose to wear the right glasses.