If there is fear, fear of emotional problems when driving, you can use the following methods to adjust: First, increase training, you can train more in the training ground to increase their driving experience, while developing their own driving confidence, more and more experience and confidence will allow themselves to overcome the fear, fear, worry. Second, self-adjustment, no matter what time, must give themselves positive encouragement, rather than driving immersed in fear, fear of the mood can not be extricated, and even because of fear, fear of the cause of anxiety, panic, hand shaking, foot shaking problems, and even sometimes the brain is blank, these reactions will certainly be very serious impact on the ability to drive, so to properly divert attention, give yourself Strong, good self-confidence, will slowly solve the problem of fear, fear, and eventually overcome negative emotions. Third, if the above adjustments, training are not very effective, it is best to seek the help of a psychological counselor, you can choose a suitable method of psychotherapy, such as cognitive behavioral therapy, systematic desensitization therapy, and psychoanalytic therapy. If you drive fear, fear because of adverse experiences in childhood or some previous repressed negative emotions, you can recommend psychoanalytic treatment methods. No matter which method, make sure to choose the right one for you to actively and diligently do.