Monthly dinner is suitable for vegetables, fruits and so on, there is no strict limit, can be determined according to personal preferences as well as needs. During the month for women’s dinner in fact there is no fixed menu, mainly to maintain high nutrition, light on it, fish, fish, broccoli and apples and other meats, vegetables and fruits can be eaten, mainly depending on the individual’s physical condition, tastes and other determinations can be personalized under the guidance of professionals to adjust. However, since the gastrointestinal tract’s digestive ability is weaker at night, it is not recommended to consume too much meat, so as not to aggravate the digestive burden and cause indigestion, and it is also not recommended to consume spicy, stimulating and high-fat foods, as they may affect breastfeeding. Every woman’s situation and body are different, there is no fixed diet menu, adhere to the above principles can be.