How to eat spicy stomach burn

Many people like to eat spicy food. Eating spicy food can increase appetite, but it can also cause irritation to the gastrointestinal tract. Some people also experience tummy burn after eating spicy food, which is due to damage to the gastric mucosa after eating too much spicy food. You can take omeprazole after the symptoms of stomach burn, which can relieve the symptoms of heartburn and also has the effect of protecting the gastric mucosa. In addition to medication, you can also drink a glass of milk to protect the stomach mucosa and isolate the pepper from the stomach wall, which will relieve the symptoms of stomach burn, or drink a glass of brown sugar water. Eating spicy food frequently can cause great stimulation to the stomach, damaging the gastric mucosa and causing stomach disorders in serious cases. In order to prevent the symptoms of tummy burn, usually the diet should be light, and if you eat spicy food should not be eaten on an empty stomach, let alone in large quantities.