The causes of lumbar back pain are generally lumbar muscle strain, lumbar disc herniation, osteoporosis and autoimmune diseases, etc. Common treatments include general treatment, medication, physical therapy, surgery, etc. according to the cause of the disease, and there is no fastest way.
1. Lumbar muscle strain: long-term physical labor, improper sitting posture will appear lumbar muscle strain, can be applied locally with safflower oil, more massage, promote blood circulation, appropriate rest, hot compresses to relieve.
2. Lumbar disc herniation: such patients often manifested as lumbar back pain and lower extremity radiating pain, can take Meloxicam, Celecoxib and other drugs to reduce the symptoms of pain, in addition to lumbar spine traction, acupuncture, if the symptoms are serious, conservative treatment is difficult to recover, can be taken for surgical treatment.
3. Osteoporosis: Slightly severe osteoporosis patients will also have symptoms of low back pain, you can take anti-osteoporosis drugs such as alendronate, take calcium and vitamin D3 medication. Eat more calcium and vitamin D-rich foods such as meat and eggs, and appropriate physical exercise is also essential.
4. Autoimmune diseases: Some autoimmune diseases such as ankylosing spondylitis and rheumatoid arthritis can cause inflammatory destruction of the joints, and ibuprofen or celecoxib can be taken to alleviate the symptoms of pain, in addition to anti-rheumatic drugs such as methotrexate and leflunomide.
If there is long-term back pain, you need to go to the orthopedic department of the hospital in time, do not blindly use drugs. Low back pain patients usually need to pay attention to maintain a good position, after a long time of work, to get up more exercise walking.