Liver fire is relatively common in life. Liver fire is a certain damage to the body, and there are more common reasons: 1. Seasonal changes will easily lead to liver fire. For example, in summer and autumn, the weather is dry and hot, there will be physical discomfort, such as loss of appetite, chest tightness, palpitations, etc. Therefore, for this season, you need to eat food to reduce heat and clear toxins, which can relieve the patient’s symptoms. It is also recommended that patients drink more water to effectively lower fire and clear heat.2. Liver fire is also affected by dietary habits. Many people like to eat spicy and stimulating, fatty meat food, which will not only lead to constipation, fire, but also affect health. 3, work pressure, often stay up late, irregular life, easily lead to liver fire. Many people are affected by these factors, the emergence of bad emotions, the so-called anger hurts the liver, a long time to appear bad emotions, affecting physical health.