Lotus heart can be eaten raw, but in moderation.
Lotus heart, also known as lotus heart, lotus barley, bitter barley, for the water lily plant poplar lotus seeds in the germ. Lotus heart is bitter in flavor and cold in nature; it belongs to the heart and kidney meridian. It has the effects of clearing heart fire, calming liver fire, stopping bleeding and fixing essence. Clinically, it can be used to treat heat illnesses such as delirium tremens (delirium of the mind, gibberish), agitation and insomnia, dizziness and redness of the eyes, vomiting of blood, and spermatorrhea.
Clinically, lotus heart is usually taken in decoction or in bulk.
It should be noted that people with cold spleen and stomach are forbidden to take lotus seed heart. The adverse effects of Lian Zi Xin are not clear.
When consumed raw, it should be taken in moderation. If you need to use lotus heart to treat diseases, you must use it under the guidance of a professional doctor.