How to relieve pain from hamstring pain in the feet

If the patient has a painful situation of the foot gluten, the methods to relieve the pain include physical therapy, medication, avoid strain, etc., as follows: a. Physical therapy: you can improve the blood circulation of the foot surface area through hot compresses, acupuncture, moxibustion, cupping and other therapies to promote the absorption of inflammatory edema on the foot surface and subside to relieve the painful symptoms of the foot gluten. Second, drug therapy: foot gluten pain situation, you can take oral non-steroidal anti-inflammatory drugs, with blood circulation drugs, if necessary, you can perform closure treatment in the painful parts to promote the reduction and recovery of foot gluten pain symptoms. Third, avoid strain: in the case of foot gluten pain, you must avoid standing for a long time, avoid walking for a long time, avoid squatting, running and jumping, mountain climbing sports, so as not to increase the burden on the foot, resulting in increased symptoms of foot gluten pain, will affect the force activities of the foot.