Psyllium dosage is 9 to 30 grams (a day’s supply for adults) and should be used as prescribed by a doctor, there is no best dose.
Psyllium is sweet and cold in nature, with the effects of clearing heat, clearing diuresis, cooling blood, expectorating phlegm and detoxifying. It is used in treating edema with low urine output, hot lymphatic astringent pain (obvious burning and stinging pain when urinating), phlegm-heat cough, summer dampness and diarrhea, carbuncle, swelling, sores and venom, and epistaxis with vomiting and bleeding.
The dosage of this product is 9-30 grams per day, decocted and taken internally. There are differences in dosage according to different conditions and body types, and there is no such thing as the best dosage.
Plantago Ovata is used for treating dampness-heat accumulation (dampness and heat evils accumulate in the body), astringent and painful urination with talc, dongquaizi and moutong to clear heat and gonorrhea through diuresis. To treat blood in urine and hemorrhagic drenching (the appearance of blood in urine accompanied by pain), it can be combined with Murray Lotus, Radix Rehmanniae Praeparata, Radix et Rhizoma Dioscoreae, Artichoke, Lotus Root Section, etc., to cool blood, disperse stasis and stop bleeding.
When discomfort occurs, one should consult a doctor in time and choose medicines for treatment under the doctor’s guidance, and should not use medicines on one’s own, so as not to cause damage to the organism.