Honey water can be consumed during menstruation because honey is a natural nutrient that contains not only fructose, but also a large amount of vitamins and minerals, which helps to replenish the body’s energy and the absorption of minerals and vitamins. It helps to replenish the body’s energy and the absorption of minerals and vitamins. Drinking honey water can help to replenish the body’s fluids, minerals and vitamins, as the mother’s body is weakened during the menstrual period. During the menstrual period, women can also choose to drink date honey, which has the effect of replenishing qi and blood, while acacia honey may have the effect of clearing liver heat, so date honey, acacia honey is more conducive to the recovery of maternal health. Honey should be served with warm water as much as possible, and boiling water should be avoided, otherwise it may destroy the organic and effective components of honey.