Patients with qi and blood deficiency and heavy dampness can be dealt with by regulating diet, Chinese herbs and acupuncture. 1. Regulate the diet: such as eating more barley, red beans, yam, jujube, cinnamon, fructus, etc. can replenish qi and blood, drainage of dampness food. It is recommended to have a regular work and rest schedule, avoiding the intake of cold, irritating and greasy food, and avoiding the environment where the dampness is heavy for a long time. 2. Chinese medicine treatment: (1) moxibustion: moxibustion can replenish qi and nourish blood, warm the meridians and disperse cold and dampness, commonly used points are foot Sanli, Guanyuan, Qihai, Fenglong and so on. (2) Traditional Chinese medicine: Oral administration of herbal tonics to tonify qi and blood, invigorate the spleen and dispel dampness (by tonifying the spleen to expel dampness), e.g. Ginseng and Atractylodis Macrocephalae, Ginseng and Spleen Pills, Eight Treasures Soup, etc. The treatment should be supervised by a professional Chinese medicine practitioner. Chinese herbal tonics should be administered under the guidance of a professional Chinese medicine practitioner, and should not be taken on one’s own, as this may cause adverse reactions.