Knee pain when squatting normal walking is fine, the possible causes are osteoarthritis, meniscus injury, etc., can be relieved by painkillers such as ibuprofen, treatment of primary diseases, reducing joint pressure, physical therapy, etc. 1. Painkillers: If you have pain when squatting, you can use non-steroidal anti-inflammatory drugs such as ibuprofen for pain relief. 2. Treatment of primary diseases: If the pain when squatting is caused by osteoarthritis, in addition to the above pain relief treatment, glucocorticoids, sodium vitrate and other drugs can be injected into the joint cavity, which can promote the metabolism of cartilage tissues and relieve pain. 3. Reduce joint pressure: knee pain when squatting normal walking is fine, you should try to avoid knee bending, reduce the number of times and time of squatting, to avoid excessive pressure on the knee joints, and then relieve the pain and the progress of the disease. 4. Physical therapy: hot compresses, massage and other ways to relieve pain. Knee pain when squatting normal walking is fine, it is recommended to go to the regular hospital in a timely manner to identify the cause, timely treatment.