There are many ways to protect children’s eye sight, such as increasing outdoor activities, cultivating good eye habits, and less exposure to electronic products.
1. Increase outdoor activities: Parents should allow children to go outdoors under the sunshine, look at green plants in the distance, and relax their eye muscles.
2. Cultivate good eye habits: it is recommended that children do not walk, eat, ride in the car and other times to read, as well as electronic products, in reading, writing, need to maintain “a foot, a fist, an inch”, that is, eyes away from the desktop a foot, chest away from the edge of the table a fist, the hand away from the tip of the pen in an inch, and at the same time to pay attention to the surrounding environment, the light can not be too dark or too strong.
3. Less contact with electronic products: usually the younger the age, it is recommended that the time of contact with electronic products is shorter, to prevent the light of electronic products, supplemental food on the eyes caused by damage.
Children can also protect their eyesight by eating a balanced diet and getting enough sleep. If vision is already abnormal, parents are advised to accompany their children to the hospital for examination and early treatment and vision correction.