Generally, you can exercise normally after 6 weeks of cesarean delivery, but there are individual differences, depending on your recovery. Cesarean section is a surgical termination of pregnancy, which needs to be operated by a professional doctor after clear indications for surgery. Cesarean section surgery is more traumatic, and it takes 6 weeks after surgery for the body to return to its normal state before pregnancy, so normal exercise can be performed appropriately at 6 weeks after surgery. For women with complications such as postpartum hemorrhage and infection, the recovery time should be delayed. At 1 day after cesarean section, you should get out of bed under the guidance of the doctor, which can promote the recovery of gastrointestinal function and reduce the occurrence of thrombotic diseases. Simple exercises, such as moving the upper and lower limbs, can be carried out in a gradual manner to facilitate postoperative recovery.