Blood pressure at 100mmHg and 70mmHg is not low and belongs to the normal range of blood pressure.
A normal person’s systolic blood pressure is <120mmHg, diastolic blood pressure is <80mmHg, and the normal high value is 120~139mmHg/80~89mmHg. Blood pressure of 100/70mmHg is within the normal range, which is normal blood pressure. Hypertension is defined as blood pressure >140/90mmHg and hypotension is defined as blood pressure <90/60mmHg.
Maintaining normal blood pressure ensures blood supply and oxygenation to all tissues of the body and can ensure the normal functioning of the organism. Maintaining blood pressure is very important and can also be helped by reducing salt intake, eating a low-salt, low-fat diet, increasing physical activity, improving bad habits, and adopting a good lifestyle to help maintain stable blood pressure.
Regular monitoring of blood pressure is recommended, and if blood pressure is abnormal, prompt medical attention is required to standardize treatment.