Pregnant women can eat some kabocha fruit in moderation. Garber fruit pulp transparent, soft and juicy, unique taste, is a fruit of high nutritional value, contains a large number of vitamins, especially vitamin C content is more, also contains calcium, phosphorus, iron, carbohydrates, fiber and other nutrients, pregnant women can eat for the body to supplement the necessary nutrients, thereby promoting the healthy growth and development of the fetus. However, pregnant women should pay attention to eat Carbo nuts in moderation, too much consumption may cause gastrointestinal discomfort, affecting the health of pregnant women. In addition, pregnant women should also pay attention to dietary nutritional balance, diversification, coarse and fine grains, meat and vegetables with reasonable, eat more fresh vegetables and fruits, appropriate exercise, regular pregnancy checkups, keep a happy mood.