A tendon pulling in the waist is considered to be related to acute injury of the waist, myofasciitis and other causes. According to the cause of the disease can be used general treatment, physical therapy, drugs and other methods of treatment. 1. Acute lumbar injury: in sports or labor, if inadvertently caused by acute injury to the lumbar muscle ligament, will cause lumbar tendon pulling feeling. After the injury, we should pay attention to rest, and can immediately apply cold compresses to the affected area. At the same time, you can apply non-steroidal anti-inflammatory analgesic drugs, such as diclofenac sodium and other treatment. In the recovery period can be hot compresses, usually about 2~3 weeks can be recovered. 2. Myofasciitis: Inflammation of the lumbar muscles and fascia is caused by chronic strain injury, poor recovery from trauma, etc., and there will also be a feeling of a tendon pulling on the waist. Usually pay attention to rest, avoid overuse of the waist, pay attention to keep the waist warm. Diclofenac sodium and other treatments can be applied, but also with hot compresses, massage and other methods of treatment. Usually, you can carry out functional exercises for the muscles of the lower back, which can help improve the symptoms. When there is a tendon pulling in the waist, you can go to the hospital to further identify the cause of the disease, and then targeted treatment. The above drugs need to be applied under the guidance of a physician.