If you have a cold with poor digestion, you should improve your diet, mainly with a liquid or semi-liquid diet. Don’t eat spicy, greasy or stimulating food, develop good habits, don’t stay up late and don’t eat late night snacks. Eat a diet of easily digestible food, as well as fruits and vegetables with high vitamin content. After the cold, you should take the medication in time for treatment, commonly used cold medications are compound aminophenalkylamine tablets, cold and fever granules or Sanjiu cold and flu granules. If there are still symptoms of poor digestion after the cold is healed, you can take drugs to help digestion for treatment. Commonly used drugs include Lactobacillus tablets, Gastroenterology dispersible tablets, Shenxiang Hualongwan, etc. Good living and eating habits are helpful for the peristalsis of the spleen and stomach, and it is necessary to take medications along with the diet.