By way of massaging the body points, you can achieve the role of promoting the body exhaust, promote gastrointestinal peristalsis. The more commonly used acupoints are the foot Sanli, the upper Juxu, and the Tianshu points, etc. The acupoints can relieve the symptoms of constipation and promote the body’s exhaustion. Can be very good to relieve the symptoms of constipation, can be very good to promote the human body exhaust, for improving the function of the gastrointestinal tract, has a very good therapeutic effect. You can also massage the abdomen near the navel and knead in a clockwise manner to help the peristalsis of the stomach and intestines. It has a very desirable effect on regulating the intestinal tract, promoting the excretion of intestinal toxins, and promoting gas evacuation. Massage, it is impossible to see immediate results, but if you massage for a long time, for middle-aged and elderly people, there is a very big effect. Can be very good to improve the premature aging of the intestinal tract, for the gastrointestinal peristalsis, the body’s health, there are great benefits.