If you are not allergic to seafood, you can eat seafood during pregnancy, but you can’t eat raw seafood.
Seafood is characterized by high protein, low fat and rich in trace elements. If there is no history of seafood allergy before pregnancy, common seafood, such as sea fish, shrimp and crabs, can be eaten.
But you can not eat raw seafood, such as sashimi, drunken crab, sashimi, etc. Raw seafood contains a higher risk of parasites, must ensure that the seafood is cooked before eating, but also pay attention to the right amount, should not be consumed too much at once, so as not to increase the burden on the gastrointestinal tract, causing abdominal pain, diarrhea and other discomforts.
In addition, during pregnancy, you should also pay attention to a balanced diet, eat more fresh vegetables and fruits, keep your mood happy, and take regular pregnancy tests.