Patients with poor memory and slow brain response, in terms of diet, it is recommended that patients have balanced nutrition, to avoid eating sweets and salty food, because the culprit of memory loss in patients, in terms of diet is mainly sweet and salty food. 1, patients should eat more vegetables and fruits rich in vitamins, minerals, fiber, can improve the memory of patients, such as celery, spinach, rape, apples, bananas, pears and other fruits. The patient’s poor memory, 2, can eat foods rich in lecithin, such as walnuts, almonds, pine nuts and other nuts, can improve the patient’s memory. 3, if the patient’s poor memory, slow brain response, because of poor sleep, stay up late and other reasons, the patient should be adjusted from the following aspects, can be symptomatic oral medication to improve sleep, such as zolpidem tartrate can improve the patient’s symptoms. The patient can take oral medications to improve sleep, such as zolpidem tartrate to improve the patient’s symptoms.