A period of 20-60 milliliters is normal.
Usually, the amount of 20-60 ml in one period is normal, which is caused by the endometrial lining of the uterus shedding due to changes in hormone levels in the body, which is a normal physiological phenomenon. Since every woman’s nutritional status and hormone levels are different, the amount is not fixed. If the amount is more than 80 milliliters, it is clinically known as excessive menstrual flow.
If the amount is less than 20 milliliters, it is called low menstrual flow, which may be related to improper diet or gynecological diseases such as endometritis or uterine fibroids, all of which are abnormal phenomena and need to be taken seriously. When the amount of menstrual flow is not within the normal range, and accompanied by abdominal pain, bloating and other uncomfortable symptoms, you should consult a doctor in time.
It is recommended to pay attention to rest and dietary care during the period of menstruation, as well as to strengthen perineal care, changing sanitary napkins and underwear, etc., in order to keep the local area clean and dry.