It is possible to eat some Cheerios in moderation during menstruation, but you should be careful not to consume too much. The time it takes for a woman to return to her normal state is the period of puerperium. Due to childbirth consumption and other reasons, during the period of sitting on the moon to increase the appropriate diet nutrient-rich, Bali is rich in vitamin A, dietary fiber, trace elements (such as iron, zinc, etc.) and other nutrients, so you can eat some Bali, pay attention to the control of the amount of food can be. During the menstrual period, mothers should pay attention to the appropriate activities out of bed, in order to promote physical recovery, discharge and reduce the risk of venous thrombosis disease. Also pay attention to keep the vulva clean and dry, prohibit tub baths and sexual intercourse for six weeks, wear loose cotton underwear, and be diligent in changing underwear, observe the vaginal bleeding situation, the general situation of good people on time to review.