Generally speaking, the spleen can be nourished through traditional Chinese medicine and food therapy. 1. Traditional Chinese medicine: For those who have the need to replenish the spleen, you can follow the doctor’s instructions to use ginseng and atractylodes granules, Xiangsha Liujunzi Pills, ginseng spleen pills, Baohe Pills and other proprietary Chinese medicines to regulate the use of medicines and pay attention to the contraindications of the use of drugs to prevent aggravation of the condition. You can also get acupuncture, massage, cupping, gua sha and other therapies, common acupuncture points are yinlingquan, spleen, foot Sanli, Fenglong, sea of blood, the epigastric region and so on. 2. Food therapy: In daily life, those who have the need to nourish the spleen should pay attention to the reasonableness of the diet, as far as possible to light, easy to digest and rich in nutritious food. Avoid cold, spicy and irritating foods to minimize the impact on the spleen. It is recommended to follow the doctor’s advice to recognize the evidence and treatment, do not use drugs or prescriptions indiscriminately. Daily physical exercise can also be appropriate, pay attention to their own warmth and so on.