How to treat sore running thighs

Running thigh soreness according to the specific situation can be appropriate muscle stretching, rest brake, physical therapy and appropriate manipulation therapy, if necessary, can be drug therapy, such as non-steroidal anti-inflammatory analgesic drugs celecoxib and so on. Leg pain is not intense, not accompanied by swelling, generally lactic acid accumulation and muscle tension caused by appropriate manipulation of massage treatment, while the appropriate muscle stretching, proper rest after the soreness can be relieved or disappear. Running thigh pain if more intense, and even localized swelling and ecchymosis, etc., more consideration of muscle injury, early appropriate ice treatment, while immediately stopping activities, the affected limbs to avoid weight-bearing and strenuous exercise, soreness is more intense with drug therapy, such as non-steroidal anti-inflammatory and analgesic drugs, celecoxib oral and rosoprofen sodium ointment topical and other treatments. Running thigh pain, most patients can be relieved after appropriate rest and massage, you can increase the appropriate amount of water; if not relieved after appropriate rest, you need to go to the hospital in time.