There is no such thing as “how to stop a runny nose and cough in one fell swoop”. There are many ways to reduce coughing and sniffling, such as avoiding cold air stimulation, massaging acupoints such as Yingxiang points, and taking herbal medicines such as ginger and scallion. 1. Avoid cold air stimulation, cold air stimulation may cause symptoms of runny nose and cough, usually should pay attention to warmth and cold, avoid cold air stimulation. 2. Acupressure point massage, massage of the nose next to the Yingxiang point can relieve the runny nose, massage of the hands of the fish point can relieve the symptoms of cough. Acupuncture and moxibustion are also effective. 3. Take medicines, such as ginger has the effect of dispelling cold (removing cold from the surface of the muscle), warming the lungs to stop coughing (warming the lungs to stop coughing) and so on, perilla leaves, scallion white can also dispel cold and dispel cold, and these medicines have a certain effect on the runny nose, cough relief. The above acupressure, acupuncture and medication should be used under the guidance of a physician. If you have a runny nose and cough, you should seek medical advice as soon as possible and use medication under the guidance of your physician.