The benefits of regular massage of the navel are reflected in the improvement of the function of the spleen and stomach, promote the operation of qi and blood to relieve abdominal pain, etc.; the disadvantages are reflected in the gastrointestinal tract dysfunction and cold stimulation. Benefits: regular massage of the navel can promote intestinal peristalsis, improve the spleen and stomach drainage air transportation function, relieve food accumulation, bloating or constipation discomfort. But need to strictly follow the doctor’s instructions for reasonable massage, such as food accumulation, constipation to clockwise, diarrhea to counterclockwise massage. At the same time, regular massage of the navel can improve the operation of abdominal qi and blood, relieve abdominal pain, bloating and other discomforts. The bad side: usually refers to often unreasonable massage, easy to cause digestive disorders, may appear diarrhea or constipation and other discomforts, such as diarrhea patients clockwise massage or constipation patients counterclockwise massage, etc., are likely to lead to discomfort aggravated. At the same time, during the massage to strengthen the warmth of care, to avoid cold discomfort. It is recommended that usually according to their own situation, under the premise of consulting a doctor to carry out abdominal massage, to avoid blind massage lead to the emergence of uncomfortable symptoms.