The reasonable choice of diet: 1, low-fat diet. 2, it is appropriate to eat boiled, stewed, braised, steamed-based food. 3, food protein can stimulate the secretion of gastrin, gastrin can make the lower esophageal sphincter tension increase, inhibit gastroesophageal reflux, in the diet can be appropriate to increase protein (such as lean meat, milk, soy products, egg whites, etc.). 4, the diet should eat some easy to digest, fine and soft food. Dietary contraindications: 1, avoid eating high-fat food: because a high-fat diet can promote the release of cholecystokinin from the small intestinal mucosa, which can easily lead to reflux of gastrointestinal contents. 2, avoid alcohol and quit smoking: because tobacco contains nicotine, can reduce the lower esophageal sphincter pressure, so that it is in a relaxed state, aggravating reflux; wine is the main component of ethanol, not only can stimulate gastric acid secretion, but also can make the lower esophageal sphincter relaxation, causing gastroesophageal reflux. 3, avoid eating fried food. 4.Use less fatty meat, cream and cooking oil.