Hypertensive patients can eat shrimp, shrimp in the calcium and other trace elements content is relatively high, and protein content is also relatively rich, fat content is particularly low, for hypertensive people is more suitable. For hypertension in ordinary life to actively control bad habits, with a light diet, generally if there are no special contraindications, to control blood pressure below 140/90mmHg, and at the same time to strictly control bad habits. Normally, we should pay attention to the monitoring of blood lipids, uric acid and other indicators, because the prolonged elevation of blood pressure will easily lead to the progression of atherosclerosis, and the elevation of blood lipids and uric acid can promote the occurrence of atherosclerosis. For people with high blood pressure must pay attention to regular monitoring of blood lipids, blood sugar, uric acid and blood pressure, do not appear the above indicators over the standard.