Practice behind the back will be sore according to the specific circumstances, most cases belong to the normal physiological phenomenon, but there are also muscle and other tissues strained, strain and other abnormalities.
1. Normal physiological phenomenon: mostly seen in the long time to practice back and other high-intensity exercise, causing local metabolite accumulation, stimulation of peripheral nerve endings can cause lumbago, which is a normal physiological phenomenon. This is a normal physiological phenomenon. Often there is no need for treatment, and it will get better after rest.
2. Pathological conditions: seen in excessive exercise leading to muscle ligament strains, patients can appear persistent and more serious soreness, pain and other symptoms, this is not a normal pathological conditions, the need for timely treatment.
If you practice behind the back lumbar acid symptoms after rest without relief, or accompanied by lumbar pain, lower extremity radiating pain and other symptoms, you should go to the hospital in time to see a doctor, give targeted treatment after a clear cause.