The performance of good kidney for girls is: First, regular menstruation, if the girl’s kidney is not good can cause symptoms such as high or low menstrual volume, irregular menstrual cycle. Second, the skin is lustrous, hair black, shiny, because the hair is the remainder of the kidney, so kidney energy, kidney essence is sufficient, hair black, shiny, lustrous skin, if the kidney essence is not enough there is hair loss, gray hair, dry skin, rough and other symptoms. Third, strong teeth, strong bones, Chinese medicine believes that the kidney is the main bone, so the kidney is strong bones, strong teeth is also a manifestation of adequate kidney energy. Fourth, strong immunity, resistance, not easy to catch a cold, the girl’s kidney is good kidney energy, external evil is not easy to invade, so the immunity and resistance is strong, not easy to catch a cold.