Sore legs can be relieved according to the following methods: 1, to avoid prolonged standing, stand for a period of time to carry out activities, such as walking slowly, rubbing the legs, massage the legs to relieve muscle tension, soreness; 2, can be given topical creams, such as Shennong analgesic cream, compound Nanxing pain cream, antelope pain cream, indomethacin Babu cream, these can also play a local soothing, anti-inflammatory These can also play the role of local tendon relaxation and pain relief; 3, local physical therapy, including salt heat compress, Chinese medicine heat compress, Chinese medicine fumigation, infrared physiotherapy, medium frequency physiotherapy, these physical therapy can also play the role of tendon relaxation and pain relief. If the above treatment is not effective, infusion treatment can be given, infusion of some blood circulation drugs, swelling drugs, and can also eat some anti-inflammatory and analgesic, blood circulation drugs to improve circulation. If the effect of various treatments is not good, we should go to the hospital for further examination to clarify the cause.