Vestibular migraine sufferers should avoid alcohol, pickled food and spicy stimulating food, and ensure a balanced diet.
1. First of all, pay attention not to drink alcohol, which may induce migraine attacks.
2. Patients should pay attention to eat less cheese and less chocolate.
3. Vasoactive drugs may also induce migraine.
4. Nitrite content in pickled products is high, excessive consumption is not only detrimental to the recovery of the condition, excessive consumption of spicy stimulating food may stimulate the body’s central nervous system sympathetic nerve excitation, which can lead to cerebral vasodilatation, aggravating headache symptoms.
Dietary triggers of migraine vary from person to person, and not all theoretically triggering foods must be avoided. Instead, one should record daily recipes according to one’s own situation and observe the relationship between diet and migraine attacks.
Seek medical attention if you feel unwell.