Shoulder pain in menstruation can be relieved and remedied by proper exercise, physical therapy and use of medication. 1. Appropriate exercise, shoulder pain in the month may be caused by lying in one position for a long time or holding the child in an improper posture. First of all, we should adjust the bad posture, avoid holding the child for a long time or lying in one position, usually can do stretching exercises, chest expansion exercise to relieve shoulder pain symptoms. 2. Physical therapy, shoulder pain in the month may be related to the wind and cold caused by postpartum. You can use hot water bags or hot towels to apply hot compresses to improve the symptoms of shoulder pain. In serious cases, you can go to the hospital for local acupuncture, massage, cupping or localized irradiation with a physiotherapy lamp to promote blood circulation and improve pain and discomfort. 3. The use of drugs, shoulder pain in the month can be under the guidance of the doctor local paste ointment, and check whether the lack of calcium caused by calcium carbonate or calcium gluconate can be taken to relieve. Shoulder pain in the month suggests timely medical examination, symptomatic treatment.